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Upper 90 means systolic blood pressure (BP) 90 mmhg which should be around 120 mmhg called normal and lower 60 means diastolic BP which should be around 90 mmhg.
Your BP is very low at this stage.
Fainting and high perspiration may occur at this stage.
You are strictly advised to measure your BP twice daily.
Keep a card wt you always that you are suffering from
low BP.
If possible regular consult your physician for BP advises and also test for ECG,
anemia and your sugar level.
Eat small frequent meals and drink plenty of fluids. Use more salt in your diet. Do regular exercise for increasing your blood flow to heart.
Pleas take advises before taking any medicine.
Hope you are satisfied with these. Please feel free to ask further.
Have healthy life ahead and take care...