Hi,
As per your clinical history, you may be right from your own guessing but medical science need evidence only and you are a pilot so please follow like this-
1) Do a clinical examination by your Doctor [Cardiologist] and do few investigations like ECG, ECHO, a
Blood test for all cardiac enzymes, Coronary
angiography and Cardiac computerized tomography (CT) scan.
2) Check your blood
lipid profile and check [ASVSD] status now and talk with your Doctor whether you need [statin ] now or not.
3) Do take right treatment after investigations report only.
Do follow lifestyle modifications like this-
1) Try to avoid smoking.
2) Monitoring and controlling other health conditions, such as
high blood pressure,
high cholesterol, and diabetes and take regular medicines.
3) Try to eat a healthy diet. Discuss with your Dietitian to make a chart.
4) Increase your physical activity after you get your investigation report only.
5) Try to maintain a healthy weight.
6) Make a plan for reducing your stress level.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Uday Nath Sahoo