I was diagnosed with nodules/polyps about 14 years ago. I am a teacher, coach, and mother and have over used my voice with my larger class sizes, supporting athletes during games, and calling for my dog. I have a new dog that runs away. I hurt my voice again and have had a very hoarse voice since Christmas. I am going to the doctor Friday; however, what can I do in the meantime besides not talk? Hot liquids or cold drinks? Anything to help?