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What Food Can Help Lower BP ?
bllod pressure , what foodcan help lower blood pressure ?
posted on
Sat, 19 Dec 2009
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 20 Dec 2009
Answered on
Sun, 16 Oct 2011
Last reviewed on
User's Response
A1test's
Response
Acai juice has helped the body regulate the heart and blood. Many Acai juice drinkers have had success with better circulation of blood while drinking Acai juice.
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Hello.
Thanks for writing to us.
To lower your raised blood pressure food restrictions only play a minor role. Salt restricted diet is preferred. Low oil intake is advised. Foods rich in potassium might help in lowering blood pressure. Avoid preserved food. Taking citrus fruits rich in potassium will help in lowering the blood pressure to some extent.
I hope this information has been both informative and helpful for you.
Regards,
Dr. Praveen Tayal
Thanks for writing to us.
To lower your raised blood pressure food restrictions only play a minor role. Salt restricted diet is preferred. Low oil intake is advised. Foods rich in potassium might help in lowering blood pressure. Avoid preserved food. Taking citrus fruits rich in potassium will help in lowering the blood pressure to some extent.
I hope this information has been both informative and helpful for you.
Regards,
Dr. Praveen Tayal
I find this answer helpful
Hello.Welcome.Taking low salt,taking potassium rich diet,reducing weight and quitting smoking are most important non medicinal measures to reduce High blood pressure.Good luck.also do regular exercises and meditation.
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