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Dr. Andrew Rynne
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Dr. Andrew Rynne

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What Foods Can I Eat Or Not To Eat Anymore ?

Being diabetic, What foods can I eat or not eat anymore ?
posted on Thu, 10 Dec 2009
Twitter Fri, 11 Dec 2009 Answered on
Twitter Thu, 31 Mar 2011 Last reviewed on
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  Anonymous's Response
's  Response

You should be eating a well balanced diet, include more of prtiens, and vegetables and fruits, but cut our on carbohydrates, avoid carbohydrate rich fruits and vegetables. There is something called as 'glycemic index' of foods. Eat the ones with low gycemic index. For more details speak to a dietician.
General & Family Physician,  Dr. JItendra Sharma's  Response
Diabetes diet- Increase in fibre intake.

Take 4-5 small diets, instead of 3 heavy meals.

Intake of fresh fruits and vegetables to be increased.

All fats are high in calories, so you should always watch your portion sizes.
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What Foods Can I Eat Or Not To Eat Anymore ?

You should be eating a well balanced diet, include more of prtiens, and vegetables and fruits, but cut our on carbohydrates, avoid carbohydrate rich fruits and vegetables. There is something called as 'glycemic index' of foods. Eat the ones with low gycemic index. For more details speak to a dietician.