Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am GYM Trainer and my name is Aliakbar age 20 Male. My MRI of LUMBAR SPINE mentions :- L5-S1 disc shows small posterocentral bulge and indenting thecal sac with no significant nerve root compression my doctor has asked me rest for one month with few medicines. I want to know (1) how to rest - whether fully bed rest or can do mild exercises (2) whether this will be recovered fully (3) whether I can go to my Gym Training and Other exercises after one month rest My email id is :- YYYY@YYYY / YYYY@YYYY
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What Is My Lumbar Spine MRI Report Suggestive Of?
take rest and use hard bed. consult neurosugeon for examination and advise on treatment.avoid bending and lifting heavy weight.