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What Is The Best Vitamin To Take For Healthy Hair?
What is the best vitamin to take for healthy hair? Anybody knows which one is best?
posted on
Fri, 30 May 2008
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Fri, 30 May 2008
Answered on
Mon, 27 Sep 2010
Last reviewed on
User's Response
Manoj's
Response
B-6, biotin, inositol and folic acid and magnesium, sulfur, silica and zinc are also very important for maintaining healthy hair. Check out this link for all the info u need. http://www.vitamins-nutrition.org/vitamins/vitamins-hair.html
User's Response
nihar's
Response
any food rich in Vit C such as amla, tomato,green chilies, sea weed, avocados, nuts and seeds, brown rice and root vegetables are good for healthy hair
User's Response
durga.smart08's
Response
hi good afternnon sir, my wife has been suffering from hair loss and growthness of hairs so plz kindly give me abt valueable information..
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