Thanks for your question on Healthcare Magic.
I can understand your concern.
Yes, fractured rib will cause more symptoms if you lift heavyweight at work.
Rib fracture needs conservative (no surgery) treatment only.
So follow these steps for faster healing in rib fracture.
1. Avoid movements causing pain.
2. Avoid heavyweight lifting and strenuous exercise
3. Wear rib belt for immobilization.
4. Take painkiller and anti inflammatory drugs like
ibuprofen or
acetaminophen.
5. Apply warm water pad on affected areas of chest.
Don't worry, you will be alright with all these in 2-3 weeks.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.