Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
My mood is horrible in the evenings from about 6pm on. I don't feel tired I exercise eat right and have an all around well balanced life. The problem is every night I want to explode, so i hide. I don't drink ,although maybe a glass of wine would calm the nerves?? helppppp.
Low mood in evening is towards mask depression. In that case, you can take antidepressant that would keep you away from such mood swings. You can also do some relaxation exercise if you do not want to take antidepressant. Better to consult a psychiatrist for proper mental status examination and plan the treatment. In case, you need any help, you can ask.
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What Is The Reason Of Mood Swing?
Hi Thanks for using healthcare magic Low mood in evening is towards mask depression. In that case, you can take antidepressant that would keep you away from such mood swings. You can also do some relaxation exercise if you do not want to take antidepressant. Better to consult a psychiatrist for proper mental status examination and plan the treatment. In case, you need any help, you can ask. Thanks