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What Is The Treatment For HA Anxiety?
Hi, 27, Female, Smoker.....have been diagnosed with HA Anxiety. Trie citalopram and Sertraline. No longer on these.
Have never been offered given any tests to rule
Out problems apart from FBC check
Suffering with Low resting heart rate, constant butterflies, heart palputations, dizziness, fatigue, head pressure? Numb limbs.....
Have never been offered given any tests to rule
Out problems apart from FBC check
Suffering with Low resting heart rate, constant butterflies, heart palputations, dizziness, fatigue, head pressure? Numb limbs.....
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 9 Jul 2014
Answered on
Wed, 9 Jul 2014
Last reviewed on
hiii dear
anxiety is sudden or can be insidious
the symptoms that have you experienced is the part of anxiety
there is no test to check out
tes first you have to rule out ant heart related pathology if any
test for that is ECG, ECHO etc
if it all comes normal than start following to control your symptoms
1st you have to concentrate over schedule
stress free schedule
regular exercise
meditations and yoga
deep breathing exercise
progressive muscle relaxation method is very useful. plz read on google for procedure
do pleasurable activities
enjoy hobbies
music
proper sleep
healthy diet
identify small small risk factor and try to modified it
avoid smoking and drinking
all of useful to you
medicines sertraline is very useful to control daily stress
if require than add on etizolam for acute control
thank u get well soon
anxiety is sudden or can be insidious
the symptoms that have you experienced is the part of anxiety
there is no test to check out
tes first you have to rule out ant heart related pathology if any
test for that is ECG, ECHO etc
if it all comes normal than start following to control your symptoms
1st you have to concentrate over schedule
stress free schedule
regular exercise
meditations and yoga
deep breathing exercise
progressive muscle relaxation method is very useful. plz read on google for procedure
do pleasurable activities
enjoy hobbies
music
proper sleep
healthy diet
identify small small risk factor and try to modified it
avoid smoking and drinking
all of useful to you
medicines sertraline is very useful to control daily stress
if require than add on etizolam for acute control
thank u get well soon
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