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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Anxiety?

iam 43 years old. ideliovered a girl baby at 37. Since then for the past 6 ears iget anticipatory anxiety often. I regularly go to psychiatrist. Once I consluted an endocrynologist he gave me lupride injection without any blood test. but AA still comes. Shall I get a second opinion from another psychiatrist or endocrynologist or Gynacologist?
Mon, 25 Aug 2014
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Psychiatrist,  's  Response
Hii


I admire you for positive outlook.


Some natural ways to treat anxiety and daily stress are

Exercise
Meditation
Deep breathing and hyperventilation

Proper sleep and Healthy diet.



Stress free activity
Do pleasurable activity
Music and hobbies

Discuss with friends
See all thing with different angle
Positive outlook
Confidence
all this will help you to counter daily stress


Medicines

I have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI

In SSRI mild dose of escitalopram and paroxetine like drug is very useful

But before taking this medicines you have to consult psychiatrist and evaluate your self.

Get well soon
Thank you
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What Is The Treatment For Anxiety?

Hii I admire you for positive outlook. Some natural ways to treat anxiety and daily stress are Exercise Meditation Deep breathing and hyperventilation Proper sleep and Healthy diet. Stress free activity Do pleasurable activity Music and hobbies Discuss with friends See all thing with different angle Positive outlook Confidence all this will help you to counter daily stress Medicines I have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI In SSRI mild dose of escitalopram and paroxetine like drug is very useful But before taking this medicines you have to consult psychiatrist and evaluate your self. Get well soon Thank you