Hello dear, thanks for your question on HCM.
In my opinion you are having GERD (
gastroesophageal reflux disease) mostly , as your heart and pulmonary work up is normal.
GERD is caused by laxity of gastroesophageal sphincter. Because of this, the acid of the stomach tends to come up in the
esophagus and cause the symptoms like burning
epigastric pain and hyper acidity.
Along with drugs GERD needs lifestyle modification s to control properly. So along with drugs, try to follow these steps for better symptomatic control.
1. Avoid hot and spicy food.
2. Avoid stress and
anxiety.
3. Avoid large meals, instead take frequent small meals.
4. Go for walk after meals.
5. Keep 2-3 pillows under bed to prevent reflux.
6. Loose weight if you are obese.
7. Avoid
smoking and alcohol if you have these habits.