Hello!
Thank you for asking on HCM!
Regarding your palpitations, seems that several factors may have an influence; such as anemia, obesity, pain (cramps), and for sure anxiety and panic attacks.
The best way to handle your unpleasant palpitations is to control these factors as much as possible.
The first thing to do, is to check your heart rhythm during those palpitations feelings, to rule out any possible arrhythmia. I recommend an ambulatory 24 to 48 hours ECG monitoring for this purpose.
After excluding
cardiac arrhythmia, a cardiac ultrasound would be necessary to rule in/out an existing structural heart disorder.
You need to discuss with your
hematologist to improve at least partially your low
hemoglobin level. Several supplements would be helpful.
An important part on this matter is to contact your therapist or
psychiatrist to find the better strategy on managing your panic attacks and anxiety.
And don't forget to control your body weight as soon as possible, as it is a maintaining factor for persisting
tachycardia.
Hope to have been helpful! Greetings! Dr. Iliri