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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Sleeplessness During Pregnancy?

Hi,



I am 28 year old and 4.5 months pregnant. I am facing sleeplessness from some days now. The sleep is either disturbed or i dont get sleep at all. How do I tackle this? I have tried taking bath before sleeping, having a walk etc but its the same. Can it be because of work pressure? I am working for almost 9 hours daily and the pressure is high.
posted on Thu, 13 Mar 2014
Twitter Sat, 31 Oct 2015 Answered on
Twitter Mon, 2 Nov 2015 Last reviewed on
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OBGYN,  's  Response
Hi
Dr. Purushottam welcomes you to HCM virtual clinic.
I have gone through your query.
I think I have understood your concern, I will try to suggest you the best possible treatment options.
1] please enjoy your pregnancy.
2] let it be your top priority. Do not harm yourself with work pressures, stress.
3]Take adequate rest, good nutrition, adequate exercise.
4]do not take coffee/ tea in the evening.
I hope my answer helps you.
Thanks.
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What Is The Treatment For Sleeplessness During Pregnancy?

Hi Dr. Purushottam welcomes you to HCM virtual clinic. I have gone through your query. I think I have understood your concern, I will try to suggest you the best possible treatment options. 1] please enjoy your pregnancy. 2] let it be your top priority. Do not harm yourself with work pressures, stress. 3]Take adequate rest, good nutrition, adequate exercise. 4]do not take coffee/ tea in the evening. I hope my answer helps you. Thanks.