Hi there, as we are building a house, my body is very stressed, I normally have been on 5mg of hydrocortisone, and have tried another five, but i am not finding that enough, is it ok to take another 5mg mid afternoon, a total of 15mg, not sleeping well. My period didn t arrive either, that tells me, even though I am on natural thyroid, that is suffering with my anxiety also. Many thanks, Eva