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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Should And Shouldn't Be In A Diet Of A Type 2 Diabetic Patient?

I am a recently diagnosed diabetic. Type 2 DM. I am just 25 year old girl.. I m 85 kgs with 5.3" height.. I m confused over lots of contradictory information over what is good or bad for a diabetic patient. I want to know what can I eat and what not.. And how much I should work out. Thanks for help :)
posted on Thu, 12 Sep 2013
Twitter Tue, 21 Jan 2014 Answered on
Twitter Wed, 22 Jan 2014 Last reviewed on
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Internal Medicine Specialist,  's  Response
hi, reduce the carbohydrate items like cereals. avoid sweets, diary products. try to take more vegetables. exersise for an hour a day. what you need is a defenite weight reduction. keep in mind that total avoidance of diet can develop ketosis which can be fatal, hence always moderation is your goal. hope this helped.
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What Should And Shouldn't Be In A Diet Of A Type 2 Diabetic Patient?

hi, reduce the carbohydrate items like cereals. avoid sweets, diary products. try to take more vegetables. exersise for an hour a day. what you need is a defenite weight reduction. keep in mind that total avoidance of diet can develop ketosis which can be fatal, hence always moderation is your goal. hope this helped.