Hi,I am Dr. Robert Galamaga (Hematologist). I will be looking into your question and guiding you through the process. Please write your question below.
What Should Be The Normal Value For Ferritin Levels?
my 16 year old daughter runs cross country (runs 20-30 miles/week). Her ferritin levels have been tested at 16. Her doctor says that s normal; she and her friends think it s dangerously low - and the information I m finding online are all over the place. what is a normal ferritin level for a female teenage runner?
her ferritin levels are indeed within the normal range. "Normal" ferritin depends on many factors mostly age and other medical conditions. As we age, ferritin increases. Certain inflammatory conditions also raise ferritin levels. For a young female a value close to 16 ng/mL is very common. Menstruation causes iron losses and more iron is needed during puberty. Runners have more iron losses particularly when they run very long distances. Values between 12 and 150 ng/mL are considered "normal" but I would be more concerned if she had 146 (that is 4 units below the higher normal level) than 16 (4 units above the lower normal level). She could take a low iron tablet every other day (or every 3-4 days) though, without any problems. I hope I've helped! If you need more information, please ask!
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Should Be The Normal Value For Ferritin Levels?
Hello, her ferritin levels are indeed within the normal range. Normal ferritin depends on many factors mostly age and other medical conditions. As we age, ferritin increases. Certain inflammatory conditions also raise ferritin levels. For a young female a value close to 16 ng/mL is very common. Menstruation causes iron losses and more iron is needed during puberty. Runners have more iron losses particularly when they run very long distances. Values between 12 and 150 ng/mL are considered normal but I would be more concerned if she had 146 (that is 4 units below the higher normal level) than 16 (4 units above the lower normal level). She could take a low iron tablet every other day (or every 3-4 days) though, without any problems. I hope I ve helped! If you need more information, please ask! Kind Regards!