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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Should I Do To Get Proper Erections?

Hi doctor, i'm 21 year old male.My problem is that, i get colourless liquid out when i shake my penis for sometimes & sometimes when i pressurize for urine at the time during stool, sperm comes out & also i'm not getting proper erection. Am I getting impotent? if yes, then what is the cure for this?
Thu, 27 Oct 2016
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Urologist,  's  Response
Hello
Thanks for query .
Based on the facts that you have posted you are facing problem of erectile dysfunction .

The clear liquid that you are passing is a mucus secreted by Bulbo Urethral Gland located in urethra which get stimulated on sexual thoughts or penile stimulation .

As regards your problem of ED in majority of young adults it is due to what is called as performance anxiety .Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking.

Dr.Patil..
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What Should I Do To Get Proper Erections?

Hello Thanks for query . Based on the facts that you have posted you are facing problem of erectile dysfunction . The clear liquid that you are passing is a mucus secreted by Bulbo Urethral Gland located in urethra which get stimulated on sexual thoughts or penile stimulation . As regards your problem of ED in majority of young adults it is due to what is called as performance anxiety .Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking. Dr.Patil..