Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
What To Do For Feeling Hard Heart Beat After Did Intense Activities With Advanced Snowshoe Runners?
Hi, I haven't been super active since winter started, but a few times recently I have gone with a group of advanced snowshoe runners and really pushed myself hard for over an hour. After those intense activities, my heart seems to beat "harder" than usual for hours after the activity. This doesn't seem to happen with moderate exercising. Is this normal?mit
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What To Do For Feeling Hard Heart Beat After Did Intense Activities With Advanced Snowshoe Runners?
Hi I read your query very carefully. This is a normal thing when you push yourself to the limits. So I suggest to avoid intense training. Hope it answered to your query.