Sat, 12 Dec 2009
                                                                    
                                                                      Answered on 
                                                                
                                                                    
                                                                    Fri, 14 May 2010
                                                                    
                                                                      Last reviewed on   
                                                                Just realize how damn lucky you are! Don't indulge in thought, if you must, practice meditation to clear your mind. I know many people who improved their personalities greatly by simply meditating for an hour or so every day or two.
                    
                                    
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