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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Why Am I Waking Up Nervous And Anxious?

Hi dr.
I wake up every morning very afraid, nervous.anxious and have to do things fast and get out of thr house..why is this happening to me...I do live a stress life..but always fear and afraid to be lonely..what is it and how do I deal with it..it is affecting my life
Thank u
posted on Fri, 14 Mar 2014
Twitter Mon, 14 Apr 2014 Answered on
Twitter Mon, 14 Apr 2014 Last reviewed on
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Psychiatrist,  's  Response
HI
Thanks for using healthcare magic

I think, you have underline anxiety disorder and you need proper antidepressant like paroxetine. That would help you to control these negative thoughts. Better to consult a psychiatrist for proper evaluation.You can also try relaxation exercise like JPMR or deep breathing exercise, that would keep you calm.

Thanks
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Why Am I Waking Up Nervous And Anxious?

HI Thanks for using healthcare magic I think, you have underline anxiety disorder and you need proper antidepressant like paroxetine. That would help you to control these negative thoughts. Better to consult a psychiatrist for proper evaluation.You can also try relaxation exercise like JPMR or deep breathing exercise, that would keep you calm. Thanks