Hi there, I have understood your concern. I will suggest you the best possible treatment options.
1 ) First of all do not panic.
Sorry to hear about your previous
pregnancy loss.
2 ) If you have history of regular cycles then day 10 to 20 of the cycle is the most fertile period of cycle. If you have unprotected sex act in the fertile period of cycle , then you stand chance to get pregnant.
Usually, if couple is following this advice then chances of getting pregnant are once in sex calendar months.
3 ) Secondly, I will suggest to start use of
Folic acid, Vitamin B 12 and Omega 3 supplements at least 3 months before you plan to get pregnant. This helps to prevent many problems during pregnancy and delivery.
Please remain happy.
Be positive.
Try to meditate regularly.
May God bless you with a bundle of joy.
I hope this answer helps you. Thanks.
Dr. Purushottam Neurgaonkar