I was wondering if it is common for alcohol consumption to cause an increase in heart rate. Maybe not so much an increase, but just a very strong heart beat. I am nearly 40, and drink occasionally. I really enjoy to have a couple of glasses of wine, or beer. However, everytime I do, I can t sleep. I am afraid I am going to have to give up drinking all together, if I value my sleep. I am quite disturbed by it.