Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Will Cycling Exercise Help Improve Lumbar Spondylosis?
Do you think cycling may be a helpful exercise is treating my lumbar spondylosis. I am 58 years old weight is 175 lbs and did cycle a lot twenty years ago.
Have been always been involved ibn heavy construction work until lately, now also have bad hips, and sometime in the near future will require hip surgery.