Hi Im 45 I Hv Got Postero-centrel And Para-central Protrusion

hi im 45 i hv got postero-centrel and para-central protrusion of the L3 -L4 disc causing thecal compression left forminal narrowing cranial migration of the disc alon the left para centrall location causing compression over the left traversing nerve root. L4 L5disc causing compression and narrowing. mild posterior protrusion L5 S1 disc seen. there are disc dessictions facetal degenerations posterior anual tear vertebral body haemangioma end plate changes mentioned.