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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Protect Skin N Hair From Sun?

Because of sun my skin is getting darker n darker day by day... how can i protect my skin from getting tanned...my hair are also getting rough because of sun. plz help me, i would prefer some home remedies for prevention
posted on Sun, 28 Feb 2010
Twitter Thu, 8 Mar 2012 Answered on
Twitter Mon, 12 Mar 2012 Last reviewed on
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Dermatologist,  's  Response
Hi..dear user..,
Thanks for choosing HCM...,
Now U have....SUN TANNING..,
It is due to UVA & UVB rays of SUN...
So...follow this...,
1) Avoid sun exposure between 11 Am to 3 PM..,
2) Use SUNSCREEN LOTION...,
15 mts before going out..,
3) Tab...Lycopene and Vit A dailt for 30 days...,
4) Take plenty of fruits, vegetables....ok good luck..,
I find this answer helpful
  Anonymous's Response
Anonymous's  Response

Hi.. You can use sun screen lotions for local applications.. good diet with plenty of vegetables... The best prevention though would be to avoid sun as much as possible..
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How To Protect Skin N Hair From Sun?

Hi..dear user.., Thanks for choosing HCM..., Now U have....SUN TANNING.., It is due to UVA & UVB rays of SUN... So...follow this..., 1) Avoid sun exposure between 11 Am to 3 PM.., 2) Use SUNSCREEN LOTION..., 15 mts before going out.., 3) Tab...Lycopene and Vit A dailt for 30 days..., 4) Take plenty of fruits, vegetables....ok good luck..,