It's normal to experience some hair growth on the chin, face, and neck as women age, as hormonal
changes can cause an increase in androgen hormones that stimulate hair growth in these areas. However, if you're concerned about excessive hair growth
or if it's accompanied by other symptoms of hormonal imbalance such as changes in your menstrual cycle or mood, it may be worth consulting with your healthcare provider to investigate further.
In terms of natural remedies for hormonal imbalance, there are a number of options that have been studied and may be effective for managing symptoms. For example, some studies have found that certain herbal supplements like black cohosh, red clover, and dong quai may help alleviate hot flashes and other menopausal symptoms. Other lifestyle changes like regular exercise, stress management
techniques, and a healthy diet can also help support hormone balance and overall health.
It's important to note that while some natural remedies may be effective for managing hormonal imbalances and menopausal symptoms, it's always a good idea to discuss any supplements or remedies with your healthcare provider to ensure they are safe and appropriate for you, particularly if you have a history of medical conditions or take other medications. Additionally, if you're considering hormone replacement therapy
(such as estrogen replacement
) to manage your symptoms, it's important to discuss the potential risks and benefits with your healthcare provider.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Dr. Diwashish Biswas, Internal Medicine Specialist