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Lately I Have Realized That I Have Social Anxiety. I
lately I have realized that I have social anxiety.
I stay alone most of the time now because I am scared.
I constantly drive myself crazy by judging everything I do and this judgement is always negative ,even if I try to think positive ,I can't I just break down.I am wondering if I should go talk to a psychiatrist and understand the actual problem that I am facing. so what should I do ?
I stay alone most of the time now because I am scared.
I constantly drive myself crazy by judging everything I do and this judgement is always negative ,even if I try to think positive ,I can't I just break down.I am wondering if I should go talk to a psychiatrist and understand the actual problem that I am facing. so what should I do ?
Wed, 16 Mar 2016
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