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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Exercise

suggest me some exercise. I am not interested in any kind of surgery. For your infomation I workout with weights as well. Also,...suggest me some exercise. I am not interested in any kind of surgery. For your infomation I workout with weights as well. Also,...suggest me some exercise. I am not interested in any kind of surgery. For your infomation I workout with weights as well. Also,...suggest me some exercise. I am not interested in any kind of surgery. For your infomation I workout with weights as well. Also,...
Thu, 29 May 2014
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Diabetologist 's  Response
Hi, I had gone through your query and understood your concerns.


Tread mill and swimming or brisk walking would help you.

Also High fibre diet, green leafy vegetables, fruit.
Cut down the processed food. White bread, doughnuts, white sugar, pizza should be completely avoided.

Hope this guides you. For any other queries you can write to us. we will be happy to help you. Wish you good health. Thank you.
Dr Phanindra Dulipala
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Suggest Exercise

Hi, I had gone through your query and understood your concerns. Tread mill and swimming or brisk walking would help you. Also High fibre diet, green leafy vegetables, fruit. Cut down the processed food. White bread, doughnuts, white sugar, pizza should be completely avoided. Hope this guides you. For any other queries you can write to us. we will be happy to help you. Wish you good health. Thank you. Dr Phanindra Dulipala