Suggest Treatment For Problem In Elbow

i met with an accident 3 years before while riding ma bike..nothing big happened..jst sm minor scrapes on arms n legs n 4 stiches on left hand side forehead...the prob is dat i get a jolt kinda feeling in my left elbow inner side smtimes i use it to oush up while getting from bed n stuff...d pain at dat moment is excrutiating..am 23 now...weighs 60-61 n hieght is 5.10....