just curious, after 30+ years of smoking I quit on Jan-12 of this year, 6 months this past Saturday.. what are the immediate health benifits and the future benefits? Absolutely no bad habits now ... View answer

salmon after reading about it s health benefits. I also have had a lot of chicken and turkey(in an effort to avoid red meat), but does that fall under same category of eggs, and it too should... View answer

what are the benefits of spirulina? ... View answer

Are the benefits of yoga medically proven? ... View answer

Are the benefits of yoga medically proven? ... View answer

to occur. He eats a lot of red meat, smokes, and occasional drink, but plans on quitting smoking soon. It s the read meat, eggs and sometimes heavy eating that I think could be a big part... View answer

concentrating. I was wondering if you could provide me with a timeline of the benefits I will experience from quitting, to help motivate me from relapsing. Thanks a lot. ... View answer

good diet, lots of fresh fruits & veges, not a lot of meat, very little fast food or processed foods .../benefits of this drug. Are there other older drugs that are equally used. Please... View answer

Is Ultrasound test benefits us before being pregnancy? What way it benefits? ... View answer

[Is it ok when you have smoked a long time to use an e-cigarette with nicotine and only smoke one cig a day to gradually quit ?] View answer