External Shoulder Rotation Exercises

This may be a silly question, but what is normal range of motion for external rotation of the shoulder with arm abducted? I injures my shoulder on December 23. After a bit more than nine weeks... View answer

Hi, is it normal or ok to still have pain on the shoulder one year after a bankart repair procedure ? Its mostly external rotation pain. ... View answer

Hi, I have been having on going anterior should pain, internal rotation of the shoulder is very painful. I have rested the shoulder for 6 week and done rehab exercises, no relief . I went for an... View answer

Hello, I have elevation of my left acromion and limited flexion and external rotation losing approximately full arm external flex and rotation by 25 degrees roughly. I have been getting a deep... View answer

passively, abduction is to 40 degrees actively and passively, external rotation is to 30 degrees , internal rotation is to the buttock. My surgeon tells me that there is no impingement of the... View answer

reach over my head and I have very little external rotation. I was thinking ice would be my best choice ...I am a 61 year old female who roller skates with her granddaughters. I fell and jammed my... View answer

surgery? I have been doing PT for a week now and doing that hurts even at 5 pounds doing external rotation. I used to do 25 pounds on external rotation. ... View answer

involves heavy lifting but no arm rotation though my warm up includes rotation exercises. I am a bowler and ... shoulder though there are no external injury marks and I did not suffer a... View answer

Person gets sharp pain in middle of Left shoulder with external rotation with or without a weighted object. Person is an electrician and was holding a heavy object over head with left arm for... View answer

encountered by pain in right shoulder during smash. After examination I got he felt pain in lateral rotation ... medial rotation movement compare to left shoulder. What is cause of this... View answer