71.5 kg. I go to gym and do moderate diet control. My question is:- While trying to conceive, can I continue going to gym and use cycle, treadmill, elliptical etc. Further,... View answer

Hi, I have heard I dont know its a myth or its a fact. My gym trainer says I should not masturbate or sex while I go to the gym everday. He says if you do masturbate or sex you wont be able... View answer

Hi, I am male 33 year old, weight 85 kg, height 5'7". I recently started going to the gym and eating only home food.,(no beverage of Nay kind) I used to go to the gym in... View answer

have started gymming some 25 days ago and my objective is to reduce fat as well as build muscles. I am ... do 5 kms cycling 4 days a week. I need your suggestions regarding exercise, food and supplementation ... View answer

Hi Doctor, I am going regular to gym and planning to use whey protein from brand which claims to be natural form. Is it safe to use it? WWW.WWWW.WW Regards, XXXXX ... View answer

my age is 21 yrs and i m going to jym what should i have to take in diet? hi, my name is aziz and my age is almost 21 yrs, and i am going to jym what should be my daily diet for good... View answer

Sir, I have started taking one threptin buiscuit half an hour before going to gym? I feel quite ... one threptin buiscuit before going to gym? Thx Sachin ... View answer

Hii...I am 15 yrs old and my height is approx 5 feet 4 inch...after joinimg jym can my height increase..or it stops incresing...please yel my right solution cz..I want to make my height 6 feet...soo ... View answer

[Hiiii sir, Plz guide me whether i should go for gymming or not if m a singer & if yes wat kind off xcercises i should do & wat kind of precautions i should take....i oftenly xperience that somthing is goin wrong with my... View answer

Hi Maam, i am very much confused related to doing gym. I am doing gym from the last 6 month but i was regular only for 3 months. People close to me are regularly giving me a advice to... View answer