How To Do Reverse Crunches

How to reverse prediabetes ... View answer

medication ( Telma 20) once along with lifestyle changes. I do not want to rely on medication for long term and reverse my BP naturally(either with Ayurved or Homeo). Please suggest the appropriate... View answer

Is there any way to reverse sensitivity to nitrates? If I eat ham or bacon, I get a heavy feeling in the chest are. ... View answer

hello can you interpret the results so far ? Is it too late to reverse diabetes? How can the hormones be corrected? Can diet and exercise alone reverse the diabetes? ... View answer

How to reverse prediabetes and Cholesterol naturally ... View answer

How do you reverse clogging of the arteries due to cholesterol ? ... View answer

shoulder, etc. Traced this to muscarinic receptor neuropathy. What can I do to reverse neuropathy? Eric ... View answer

I am a 55 yr. old woman. Three days ago I did several sit up crunches and reverse crunches. I then ... this am but it is now 3pm and if I do too much it starts to beat harder. (It reminds... View answer

How can i reverse laxative (dulcolax) dependency? I use them everyday or else i will not have a bowel movement. When i do have the bowel movement from the lax, it comes out like diarrhea. How... View answer

how can i lose weight easier? its hard to stick to diets for me and exercising is also hard unless it s only doing stomach crunches because i could do those all day. ... View answer