I need to lose weight without losing muscles. I am going gym regularly. can you suggest a diet for this ... View answer

PCOS and asked by my ob-gyn to lose weight and be not more than 65 kg of weight. Currently my weight is ... continue going to gym and use cycle, treadmill,... View answer

Hi Dr XXXXXXX Many happy wishes to new year. How to lose weight. I have pcod problem. I dono how to do diet please any one explain clearly. But I don't want to go... View answer

is always a thought of going to gym and i myself get disappointed because I didnt go to gym. My mom is daily telling me to go to gym and i am really frustrated about... View answer

I want to lose weight. My BMI is 47. How can I exercise without nearly killing myself from the need to breathe? ... View answer

I wanted to ask how should I maintain my self without going to gym? I don t have time for gyming. and i want to lose weight .. ... View answer

i m a 13 year old female i want to lose 35 pounds in 3 weeks please help? i dont want to go to gym. ... View answer

ashamed in front of my friends. how can i gain weight without going to gym. i dont want to go to gym as there is no gym in my city. how can i... View answer

fracture was forced to rest at home as a result of which I have gained closed to 10 Kgs it is going to be quite a while before I join the gym. I am worried about this weight gain... View answer

. i am 5 2 with 63 kg, I want to lose weight. without any side effects. i am doing gym as well and have lost 2Kgs. But i want to lose rapid weight as i am getting... View answer