phase. my body weight is 190 pounds Should is consume 150 gms protein daily ? Is is harmful in any way ... View answer

Hi..I am doing bodybuilding..and I m on steroids ..while my trainer said to nt to masturbate...between 2 months of steroid course I masturbated 5-6 times...I knw it's nt good..nd I m regeretting on it ... View answer

Palpitations after bodybuilding workout. Randomly sometimes after an hour or some times after 10 minutes blood pressure is perfect 120 90 also my pulse remains above 100 for hours after working out my ... View answer

Dear Doctor, What is the main requirement in bodybuilding? Is it good genetic or hormone level or good diet ? Why muscle building ( Biceps ) takes so much time ? how much time generally it would to ... View answer

Is there anything in particular or a mixture of things that i can use for my bodybuilding hormonal support in a fully natural and safe way ?? ... View answer

how much is to much i mean mastrubation. also im in to bodybuilding so can u tell me the benefits and side effects of it is it bad for bodybuilding and how many times a week should i do it. And... View answer

bodybuilding Hi Doctor, i was just wondering if bodybuilding and i mean naturally is healthy for our bodies. is continual stress from the gym daily bad for our bodies along with high caloric... View answer

months and also not masturbatng now a days .. as am into bodybuilding i take protein diet through out the day . will it affect my growth in bodybuilding or is it normal...please tell me how to stop... View answer

Respected Sir i am Siddhant from Mumbai please i want to knw that i am taking bodybuilding supplements for fat loss it is white small tabs and muscle gain(menabol tablet) with DN whey protine and my ... View answer

start from tomorrow.how many times masterbating a week is not going to harm or interfare at all in my bodybuilding?I m 24 years old and have no illness as per my knowledge ... View answer