Is Mastrubeting Fine After Doing Workout

i was exercising over the weekend and doing ab crunches when i felt a sharp pain in upper abs. i stopped the workout. since then, it feels like someone is sitting on my upper abdomen. i have no ... View answer

Hey Docs last from 3 days i am doing workout in GYM.and today i found kind of swelling on my face around eyes...is it beacause of any ellergy or beacause of workout...pls suggest ... View answer

My mom likes to workout on her spin bike from time to time in tight spandex bike shorts. I was .... i had to leave the room. Is this because farts tend to smell worse when working out? ... View answer

I have to know, how i can reduce my weight. As i am not that much fat, have build my body on shape. the weight is not coming down properly even after the workouts . ... View answer

[How to increase muscles? I am male with 5.7" height and 62 kilos weight. Since the last 1 month started hitting Gym. What should be my diet plans?] View answer