i was exercising over the weekend and doing ab crunches when i felt a sharp pain in upper abs. i stopped the workout. since then, it feels like someone is sitting on my upper abdomen. i have no ... View answer

Hey Docs last from 3 days i am doing workout in GYM.and today i found kind of swelling on my face around eyes...is it beacause of any ellergy or beacause of workout...pls suggest ... View answer

My mom likes to workout on her spin bike from time to time in tight spandex bike shorts. I was .... i had to leave the room. Is this because farts tend to smell worse when working out? ... View answer

I have to know, how i can reduce my weight. As i am not that much fat, have build my body on shape. the weight is not coming down properly even after the workouts . ... View answer

[How to increase muscles? I am male with 5.7" height and 62 kilos weight. Since the last 1 month started hitting Gym. What should be my diet plans?] View answer

I ve been doing the Insanity Workout for a week now. It feels like my knee really needs to pop. Feels like there s an air bubble underneath. Sometimes if feels fine but other times it hurts so bad I ... View answer

small bumps on my left forearm. They only appear during and some time after I ve been lifting. However ... forearm. Also, my right forearm does not have these bumps and my right forearm is stronger than my... View answer

I have been doing quite moderate/intense cardio for the past 25+ years. I am a 52 year old male. When I go to the gym and hold onto the handle for a heart rate (without working out) it says 88 or 90 ... View answer

the pain 2 hours after my workout. my workout was so intense and my heart rate was so high. can the workout be the reason? if yes howlong it takes to heal? ... View answer

family a few years back), 400 each workout. Right now I m doing it twice a week. I have loose stools after each workout. Is this normal? Is this a sign of weight loss? I have not... View answer