Khajur In Bodybuilding

Dear Doctor, What is the main requirement in bodybuilding? Is it good genetic or hormone level or good diet ? Why muscle building ( Biceps ) takes so much time ? how much time generally it would to ... View answer

Is there anything in particular or a mixture of things that i can use for my bodybuilding hormonal support in a fully natural and safe way ?? ... View answer

My digestion is not very good.iam 63kg and 5.7height.i had started going gym and now iam taking bodybuilding suppliment.will liver 52tablets will improve my digestion.pls suggest dosage and timings,before or ... View answer

Palpitations after bodybuilding workout. Randomly sometimes after an hour or some times after 10 minutes blood pressure is perfect 120 90 also my pulse remains above 100 for hours after working out my ... View answer

phase. my body weight is 190 pounds Should is consume 150 gms protein daily ? Is is harmful in any way ... View answer

I m having lot of weakness and fatigue. I had malaria about 3 weeks back and took the full course. But the blood report showed anemia. So the doctor asked me to eat leafy veggies and khajur etc. Can i ... View answer

Hi,i am in to gyming from many years.I am a vegetarian,i take protein supplements/multivitamin/bcaa ... medicines which is not in steroids category and which can be taken oral or injected form,as i want to ... View answer

,sprouts... i am willing to join gym bodybuilding. but there is no enough protein contant in my food... can u please advice me to make a diet plan for bodybuilding in with my style..... Thanks... View answer

start from tomorrow.how many times masterbating a week is not going to harm or interfare at all in my bodybuilding?I m 24 years old and have no illness as per my knowledge ... View answer

hi i am 22 years of age well i very much intrested in bodybuilding and i am doing it from last 2 years i am taking protiens and all diet but not geting much result and not much stamina too as i daily ... View answer