breastfeeding her and am worried if a strict diet plan may affect the production of breast milk in my body. I would like to know what can be done to shed the extra weight in terms of my... View answer

Hi, I am Deepak age 27 yes. My height is 27 and my weight is 97. My problem is weight loss . Below ... batminton for an hour 3) I do XXXXXXX namaskar yoga for about 20 mins 4) Drink a glass of milk... View answer

Hi. I am interested in loosing 20 kgs of weight in a healthy manner. I am taking Amway Fiber 2 ... Breakfast: Oats with veggies + 1 glass skim milk + 1 and a half scoop protein powder +1 XXXXXXX B + 1 Omega ... View answer

Is it fine to completely omit Sugar(White Sugar to be added in milk/coffee/Ice-cream etc) from diet, just to follow the gym instructor. Any necessity for sugar to body except... View answer

I have tried everything such as IF, diet , workout but I am not able to lose weight ... View answer

Dear doctor .i m jeena .my age is 24.height is 5.6 and weight is 60kgs.i want to lose 4 to 5 kgs of my weight before marraige.i am following a diet plan which is as follows,... View answer

I wanna be fit and healthy. i weigh 135 lbs now and I want to lose weight. Can you suggest a meal plan for me. i want to include for my breakfast is 1 piece of egg and 1 glass of milk,... View answer

Hi , I am 25 years old female with 55-58 kg weight and i eat 3 fruits (apple, papaya, pomegranate, orange, guava or banana) in a day apart from breakfast (milk and bread) , lunch ( 1 pulses and 1 ... View answer

Himim 54 and been struggling with my weight for years tried milk shake diets and all other diet I have a under active Thyode which make its so hard to loose weight I ve got border line... View answer

my milk is not enough for him what should i do so that i will losse my weight as well as boost my milk should i try any protine drink or what plzz help me ... View answer