Hi i start back exercice since 10 days already, i do some cardio training and fitness, after 15 min i always feel a pain in my best its like burning then it stop when i stop exercice...I always worry ... View answer

Kindly suggest the best nutrition related diet for my wife who is pregnant presently. She is currently nearing the completion of 5 months. Also she is taking the below medicines daily as per the ... View answer

fitness routine, she needed time to get a level of fitness before embarking on more strenuous training ...Our daughter has been a busy University Student for the past 4.5 years.... View answer

Nutrition or Diet that needs to be maintained by a pregnant women during pregnancy . Please specialize month by month and special diet ( if required for any specific month ) ... View answer

Sir, Can I know what is best nutrition powder(like protein-x) to have with milk for the female with ... any instrument is available to do self massage for this kind patients. ... View answer

birth control only; no genetic cloting factors). I am a marathoner and fitness competitor, super active ... think he understands how fit I am. I just put in 90 miles last week training... View answer

I m in great shape (fitness competitor). I ve been training for about 5 months for shows. My blood pressure keeps getting lower everytime I check it. Tonight it was 95/64. I have been... View answer

my Martial Arts and Pole Fitness training, I m a new competition athlete. Pls! When Can I go back to ...Hi! I m a 28 yr old female, just had chikungunya acute phase like 3 weeks ago. By... View answer

My hormonal blood results show estrodial over 500; I had triple negative breat cancer 8 years ago and prior to that I was a fitness figure competitor. What do you recommend I do to reduce my estrogen ... View answer

concerning my fitness . I am taking below supplements : 1.Muscletech Whey protein(2times in a day pre and post workout) 2.gaspari nutrition size on (during the workout) 3.muscle pharm... View answer