I have around 8 kgs of fat in my body. I want to reduce the fat. Can you please advise me the kind of diet which I can follow. Suggest me the foods that are low in fat and also the ones which I should ... View answer

My husband is very over weight. His BMI puts him in the morbidly obese column he weighs 148 kg and is six foot tall. Can u assist in any diet plans etc to help ... View answer

take to gain weight. Can you kindly suggest me some weight gainers / diet plans. ... infected) . Doctors told that time that due to absence of small... View answer

I need to gain weight, I exercise regularly (Pilates)...what are some foods that will help me gain? XXXXXXX Deming, age 73 ... View answer

Hello, I'm 27years old now and my waight is only 49 kgs, how can I gain my waight, please suggest me some diet and supliments ... View answer

is 58kilos i want to gain some more weight but not wanted to be fat but i want a lean shaped body can u suggest me what i need to eat and what exercie i do do u... View answer

Hi,I am 30 yrs old woman .i have 8 yrs old child and my weight is 44 kg.i want to gain weight. I ... suggest me how to gain ... View answer

hello i need some tips about what to eat in my diet .. im a 18 years old girl my plan is to lose 2 ... feel very hungry and it ends up by a huge night bing and i gain back the... View answer

medications. please suggest me some diet plans as i feel very tired, sleepy and depressed whole day. I have also gain weight i am 5 4 and my weight is 76kg, please... View answer

,weight 53 kg. i am very slim. i want to increase my weight, can u give me a food chart? everyday i am .... please help me to increase my body strength. ... View answer