What food (fruits/veg) I should take for healthy hair? ... View answer

Breast). And second is overweight . I guess If i reduce my weight then the first problem should be solved ... problems in an effective and realistic manner. I would like to have a diet Plan but... View answer

diat contol veg....fish,,what r the pre advise what food take,,,my medication,,,,,,,,,,concor2.5 ....... daily walking 30mints....wt advice u give me my life my... View answer

Attaching my reports. I want to understand what is my current situation. I have started following healthy diet and exercising daily. Have lost 2 kgs in 1 month. What should... View answer

Iam having BP 90/140.I am daily taking Prolomet XL 50MG 1tab.daily morning.Age 49.What the best way to control thro diet(Like consuming fruit & veg). ... View answer

I AM 49 YEAR OLD MALE , HAVE BORDERLINE DIABETES . MY SUGAR LEVELS ARE 96(FASTING) AND 101 (P.P.) I WOULD LIKE TO KNOW WHAT SHOULD BE MY IDEAL DAILY VEG DIET .... View answer

I AM 49 YEAR OLD MALE FROM MUMBAI, HAVE BORDERLINE DIABETES. MY SUGAR LEVELS ARE 96(FASTING) AND 101 (P.P.) I WOULD LIKE TO KNOW WHAT SHOULD BE MY IDEAL DAILY VEG... View answer

. then in evening exercise of 75-100 dips, 100 sit-ups,please inform me my ideal diet ,i am a non ...i am a 30 year old boy, my daily routine is given below- get up at 4.45am.,5am to 6am... View answer

Brother). Timing of Diet has been suggested but not adjusted due to morning RUSH hour as I wake up @ 7am & after walking for 30 mnts, & after routine daily work it is difficult to manage morning hours. Pl ... View answer

improvement in my body. pls advice me which type of routine, diet and schedule should be followed by me and what should b my ideal weight. Thanks ... View answer