28 Feb 2014
1. Colorful
Fruits are colorful; they make your plate look beautiful! You can't deny that.
2. So Easy
Fruits are easy, they are good in any form juice, crushed, frozen canned or dried. You can eat them whenever you want in any form.
3. Lot of Fibers
Fruits have fibers, which is essential to your digestive system and keep it happy!
4. Low Calories
Fruits are usually low in calorie, so you don't have to count much when you eat one.
5. Perfect Healthy Skin
Eat more fruits and you will have a glowing, clean skin.
6. Tons of Minerals & Vitamins
Fruits are highly rich source of all good vitamins and minerals that will help you feel healthy and fresh.
7. Countless Types
They come in all variety; there is always a new fruit you can try.
8. Fast Snack
Fruits are nature's quickest snacks, just grab an apple or an orange!
9. Extreme Fun to Eat
Fruits are fun to eat, they come in all verities from crunchy to juicy to peel to some fruits which directly melts in your mouth!
10. Always Nutritious and Delicious
Even world’s best chocolate & your favorite ice-cream can’t beat a fruit ;) After all they're also made of fruits!
Article is related to | |
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Diseases and Conditions | Weight loss |
Medical Topics | Diet food |