Top 10 Reasons to Eat Fruits

A Doctor will be with you shortly
Loading Online Doctors....

28 Feb 2014

1. Colorful

 Fruits are colorful; they make your plate look beautiful! You can't deny that.

2. So Easy

Fruits are easy, they are good in any form juice, crushed, frozen canned or dried. You can eat them whenever you want in any form.

3. Lot of Fibers

Fruits have fibers, which is essential to your digestive system and keep it happy!

4. Low Calories

Fruits are usually low in calorie, so you don't have to count much when you eat one.

Top reasons to eat fruits

5. Perfect Healthy Skin

Eat more fruits and you will have a glowing, clean skin.

6. Tons of Minerals & Vitamins

Fruits are highly rich source of all good vitamins and minerals that will help you feel healthy and fresh.

7. Countless Types

They come in all variety; there is always a new fruit you can try.

8. Fast Snack

Fruits are nature's quickest snacks, just grab an apple or an orange!

9. Extreme Fun to Eat

Fruits are fun to eat, they come in all verities from crunchy to juicy to peel to some fruits which directly melts in your mouth!

10. Always Nutritious and Delicious

Even world’s best chocolate & your favorite ice-cream can’t beat a fruit ;) After all they're also made of fruits!

 

Article is related to
Diseases and Conditions
Medical Topics