HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Cannot Sleep, Feel Thirsty And Hot. Is This A Hormone Problem? Am Going Through Menopause

default
Posted on Sun, 29 Jul 2012
Question: I am now 51 and am going through the change. For the last 2 weeks I can not sleep at night, feel thirsty, and hot even with the air conditioner on. So during the day I feel tired and cranky. Is this a hormone problem?
doctor
Answered by Dr. Aparna Kohli (1 hour later)

Hi,
Thanks for writing in.
Your symptoms sound like menopausal symptoms. Its common for women to have hot flashes and mood swings when menopause approaches. Actually, the only treatment for this remains stroke, cancer and heart attack. So only if the symptoms are very severe, then you should even consider speaking to your physician about it. However, there are other thinks that will make you feel better:
•     Try and identify what triggers your hot flashes. Common triggers include spicy foods, alcohol, caffeine, stress, or being in a hot place.
•     Dressing in layers and removing some of them when a hot flash starts may be a good idea.
•     If you still have your periods, consider speaking to your physician about oral contraceptives.
•     Try taking slow, XXXXXXX breaths when a flash starts.
•     If you’re overweight, losing weight might help with hot flashes, according to one recent study.

Feeling tired and cranky are a part of the mood swings. They can be managed effectively by using anti-depressants like selective serotonin reuptake inhibitors which will help tremendously. Staying active physically and socially will help as well.

Hope this helps
Let me know if I can address any more concerns
Regards
Note: For more information on hormonal imbalance symptoms or unmanaged diabetes with other comorbid conditions, get back to us & Consult with an Endocrinologist. Click here to book an appointment.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Aparna Kohli

General & Family Physician

Practicing since :2009

Answered : 983 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Cannot Sleep, Feel Thirsty And Hot. Is This A Hormone Problem? Am Going Through Menopause


Hi,
Thanks for writing in.
Your symptoms sound like menopausal symptoms. Its common for women to have hot flashes and mood swings when menopause approaches. Actually, the only treatment for this remains stroke, cancer and heart attack. So only if the symptoms are very severe, then you should even consider speaking to your physician about it. However, there are other thinks that will make you feel better:
•     Try and identify what triggers your hot flashes. Common triggers include spicy foods, alcohol, caffeine, stress, or being in a hot place.
•     Dressing in layers and removing some of them when a hot flash starts may be a good idea.
•     If you still have your periods, consider speaking to your physician about oral contraceptives.
•     Try taking slow, XXXXXXX breaths when a flash starts.
•     If you’re overweight, losing weight might help with hot flashes, according to one recent study.

Feeling tired and cranky are a part of the mood swings. They can be managed effectively by using anti-depressants like selective serotonin reuptake inhibitors which will help tremendously. Staying active physically and socially will help as well.

Hope this helps
Let me know if I can address any more concerns
Regards