Hi XXXXXXX

Thanks for the Query.

I would like to know a few more things which would help me in suggesting you better:

1.) Did you sustain any injury there?
2.) Are you diabetic or hypertensive?

Your history suggests you have either:

1.) Fibromyalgia
2.) Muscle Cramp.
3.) Generalized Anxiety Disorder (GAD)

These has to be ruled out. Kindly get yourself examined by a primary physician so that he/she may do a physical examination and eoder few tests to confirm the underlying pathology. Your Physician may order, EKG, 2D-ECHO to rule out any heart pathology. Immediate medical attention would be needed if you happen to develop pain, swelling or lumps in your testicles or groin area, especially if they last longer than two weeks.

Once confirmed, the treatment will depend upon the cause.

Colon Cancer is not common at your age, Testicular Cancer has been ruled out by your Doctor by confirming Epididymitis.

Continue with treatment of Helicobacter, Epididymitis. Following up with your doctor for the same is necessary to make sure complete treatment of these 2 problems.

In the meantime you can bring in some lifestyle changes:

1.) If all the tests are normal, you can apply heat pads or cold packs, to your ribcage area when you get the pain. Use a cold pack to relax muscles, Use a heating pad later if you have pain or tenderness, or take a hot shower.
2.) Drink Plenty of water
3.) Avoid stress, Practice relaxation techniques like Yoga and Meditation
4.) Sleep for a Minimum of 8 Hours daily
5.) Exercise regularly for an Hour daily
6.) Avoid smoking and alcoholism
7.) Avoid coffee
8.) Stick to your treatment plan and go for regular follow up.

Hope I have answered your query, I will be available to answer your follow up queries.

Wish you Good Health.

Take Care.

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Hello XXXXXXX

Thanks again for writing Back.

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Your Follow up history and the normal reports suggests it might be

1.) Gastritis
2.) Gas pains

Your history doesn't support any Lung, Liver or Spleen Pathology.

Gas forms when bacteria in your large intestine ferment carbohydrates that aren't digested in the small intestine. The most common offenders are the Fiber XXXXXXX foods. The gas can also form if you have swallowed air or if you have constipation.

I encourage you to get yourself examined by a symptoms. Those life style changes include:

1.) Eat several small meals throughout the day
2.) Eat slowly, chew your food thoroughly
3.) Avoid chewing gum
4.) Avoid smoking and alcoholism
5.) Exercise regularly and maintain a Healthy weight, this may help move gas from your Digestive tract.

Hope my answer helps you.

Wish you Good Health.

Take Care.

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