
Got Bruising After A Fall. Applying Arnica Gel. What Should Be Done?

It could have suffered soft tissue contusion.
Detailed Answer:
Hi, thanks for writing to XXXXXXX
Based on the description of symptoms, I am of the opinion that you could have suffered a soft tissue hematoma (bruise in the inner side of arm) and a possible muscle strain involving your shoulder girdle.
The management of both these conditions is by conservative means like
* Rest to the injured part (your neck & shoulder) and don’t involve in any activities which puts additional strain on the injured tissues that causes pain.
* Ice packing should be applied over the affected area for about 20 minutes once in every 2 hours.
* Gentle massaging of the inflamed area with a painkiller/ muscle relaxant ge.
* Moist heat fomentation over the involved area will help in relaxing the taut muscles.
* Analgesic and muscle relaxant medications as needed
I think, with the above mentioned measures, you should get adequate pain relief within a week.
Hope I have justified your query. I welcome any clarification
Regards


You are welcome to approach me.
Detailed Answer:
Hi, Nice to hear from you.
Please do follow all the mentioned measures and hopefully you should get better.
You are always welcome to ask me anything on musculo-skeletal disorders.
Wishing you a quick recovery. Good luck

Answered by

Dr. K. Naga Ravi Prasad
Orthopaedic Surgeon, Joint Replacement
Practicing since :1996
Answered : 2148 Questions
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