Having Pain In Legs. Legs Are Very Thin. Putting On Weight On The Upper Part Of The Body. Ways To Improve?

Posted on Sat, 28 Sep 2013

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 28 Sep 2013 Answered on

Mon, 21 Oct 2013 Last reviewed on

Question : Hello Doctor,
I am a Bajaj Medical insurance member and I have one question related to body.
I am 31 years young person and have a 65Kg wait and 5.5 Hight. I am a single body person , since last few years I have a pain in my legs. It happens whenever I came home after office, outing, playing cricket etc. Another one thing I am putting wait on upper part of body but my both legs are very thin. So what is the way for improvement on that side .

Answered by Dr. Dr.Raju.A.T (1 hour later)

Brief Answer:
Regular exercise

Detailed Answer:
Hi,

Thanks for your query.

I am medical doctor, an associate in Department of Orthopedics, working with an experienced Orthopedician. I answer on his behalf.

The pains in the legs could be a complications of improper weight distribution.

The only and natural way for a better weight distribution is exercise. It can be a simple aerobics or weight work out. Such exercises help to build muscle and distribute weight in a healthy manner.

Hope, I answered your query.

Regards,

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar