How To Control My Anger In Public?

Posted on Tue, 18 Jun 2013

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 18 Jun 2013 Answered on

Wed, 10 Jul 2013 Last reviewed on

Question : How to control my anger when I am in public?

Answered by Dr. Payman Hajiazim (2 days later)

Hi there, thanks for asking. Anger control is a part of emotional control. You may take part in some group therapy which is specified for personality issues. I mean that some group therapies are for depressed people, or for addiction and group therapies for personality issues consist of mature and semi-mature people who have some minor issues. They are interested in solving their problem. Emotional control can also dealt with in this kind of group therapy. You talk every week about your issues that have come across during the week. You will get feedback from the other members of the group or the moderator. I wish you a good health.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar