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Suggest Healthy Diet Chart For A Diabetic Patient

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Posted on Thu, 13 Nov 2014
Twitter Thu, 13 Nov 2014 Answered on
Twitter Mon, 8 Dec 2014 Last reviewed on
Question : i have diabeties, sugar is normal now.. but i dont know what to eat when have diabeties. Is rice advisable to eat ?
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Answered by Dr. Suresh Heijebu (1 hour later)
Brief Answer:
Allowable quantity of rice is needed.

Detailed Answer:
Hi Sir.

I understand your concern.

Yes rice is preferably advised in diabetics ,but at required doses.

Generally not more than 200-300 gm of rice should be consumed by diabetics.

You can additionally consume oatmeal 50 gm/day.

Include fruits like pomegranate and salads in your diet.

Bitter gourd helps as it contains plant insulin.

Thank you.
Above answer was peer-reviewed by : Dr. Shanthi.E
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Dr. Suresh Heijebu

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Practicing since :2010

Answered : 3646 Questions

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Suggest Healthy Diet Chart For A Diabetic Patient

Brief Answer: Allowable quantity of rice is needed. Detailed Answer: Hi Sir. I understand your concern. Yes rice is preferably advised in diabetics ,but at required doses. Generally not more than 200-300 gm of rice should be consumed by diabetics. You can additionally consume oatmeal 50 gm/day. Include fruits like pomegranate and salads in your diet. Bitter gourd helps as it contains plant insulin. Thank you.