Suggest Treatment For Premature Ejaculation
 
                                    
                                    
                                                
                                                Fri, 29 Aug 2014
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Sat, 20 Sep 2014
                                                
                                                
                                                Last reviewed on
                                             
                                            Pelvic muscle exercises should help
Detailed Answer:
Hi!
Erection and ejaculation are two different processes. To prolong the time to ejaculation you first need to strengthen the involved muscles. A simple exercise would be to squeeze your anus using your pelvic muscles, hold the squeeze to a count of 10 and release. Do this procedure several times a day. The muscles thus strengthened will help holding back the ejaculation. A drug, Dapoxetine, too is available but has variable benefits. Confido and several other preparations are there in the market but there is hardly any scientific data backing up their claims.
I do not recommend them. Do try out the exercise given above for a few weeks.
For any further information please do not hesitate to write.
All the best!
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